If low-back pain is accompanied by pain that radiates down the legs and numbness or weakness in the foot or ankle, the culprit may be a herniated disk. In cases of radiating pain, an MRI may be helpful in evaluating the presence of a disc herniation. In most cases, volleyball players can return to play once the pain, numbness, and weakness resolves.
Shoulder Injuries in Volleyball #1: Shoulder Instability. Shoulder instability refers to excessive motion of the humeral head in the glenoid. Injury or... #2: Rotator Cuff Disorder. Considering that volleyball players make thousands of hits and serves in a season, it’s... #3: Internal Impingement. ...
These muscles are put under a great deal of strain especially in throwing events and racket sports where your arm is above your head a lot. A sudden sharp pain in the shoulder would indicate a possible rupture of a tendon, while a gradual onset is more likely to be inflammation.
Sprained/strained ankle symptoms may include: Pain or tenderness Bruising Swelling Limited range of motion Ankle instability A popping sound at the time of injury
The most common cause of shoulder pain in volleyball players is overuse of the rotator cuff, which is understandable given the typical volleyball hitter/server hits the ball thousands of times in a typical season. Shoulder pain also may be due to a variety of other pathologies such as tearing of the inferior glenohumeral ligament or the labrum.
Ongoing pain before, during or after play should be questioned. This can be a sign of rotator cuff tendinitis or impingement. Immediate sharp pain after a hard swing, fall, or awkward hit should also be a red flag. Common injuries that occur are muscle tears, labral tears and subluxations (partial dislocation).
Because volleyball players repeatedly use their shoulders for spiking and blocking, overuse injuries of the shoulder are common. Sprains and strains, most often around ankle, also occur. Finger injuries, such as dislocations and tendon tears, frequently occur during setting and blocking.
In cases of radiating pain, an MRI may be helpful in evaluating the presence of a disc herniation. In most cases, volleyball players can return to play once the pain, numbness, and weakness resolves. Volleyball players may also be at increased risk for a sort of stress fracture in the low back called spondylolysis.
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